When pain or restricted movement holds you back, look deeper.

Hi, I’m Dr. Tara, a Naturopathic Doctor with a clinical focus in persistent pain, injuries, myofascial dysfunction, scars, and movement limitations.

Where it hurts isn't always where it starts. My approach looks beyond the location of pain to understand how the body's interconnected muscles, fascia, scars, movement patterns, and past injuries may be contributing to pain and restricted movement.

My practice is focused on helping people with pain that is persistent, recurrent, difficult to explain, or has not fully responded to other approaches.

I work with people of all ages—from young athletes and people in physically demanding jobs, to adults navigating chronic pain or new-onset mid-life pains, as well as older adults who want to maintain mobility and independence for years to come.

My background in kinesiology and anatomy complements my naturopathic training, allowing me to bring together an understanding of structure, movement, physiology, and whole-person care.

Ultimately, my goal is to help you understand your body differently, move with greater confidence, and get back to the activities and experiences that matter most.